I watched a ton of videos online, and read loads of articles about grounding, and how it has helped thousands of people get better sleep.
I was so excited to try it out, but quickly came to the realisation that walking around barefoot in the garden every day was going to take a lot of time.
I am quite a busy person and I could tell straight away that this would be the sort of thing I do for a week, then start to slack at it, and eventually give up.
Luckily I found a much easier and less time-consuming way to practise grounding and get all of the benefits.
When researching online, I stumbled upon a grounding bed sheet that lets you ground your body whilst you sleep!
It’s called the DreamEase.
And it’s from a UK-based startup called Naxir.
It had tons of reviews from people who claimed that it had helped them to sleep better and eliminate their insomnia.
It came with a 60-day results or full refund guarantee - so I got myself 2 sheets.
See, I kind of had some hope it was going to work, the idea made sense to me.
But never in my wildest dreams did I expect it to work so quickly.
I took it out of the box and was pleasantly surprised with how easy it was to set up.
You just have to plug in a cord to the grounding socket of a plug, then connect the other end to the sheets.
It uses your house's grounding system, to bring the flow of electrons from the Earth’s surface, right into your bed.
I fitted the sheet, and laid down on it for the first time, ready to go to bed, hoping to finally get a good night's sleep
The first few days I didn’t really notice any difference, and was still struggling to sleep.
But by around the 4th day of using it, I started to fall asleep a lot quicker,
and by the end of the first week…
I was sleeping a full 8 hours without waking up…
I was waking up in the morning refreshed and energised, which I haven’t felt in literally years at this point!
I’m so glad that I stuck with the DreamEase, because after using it for a couple of weeks…
… My insomnia had pretty much gone, and I felt like I got my life back again.
I was so overwhelmed, I broke out in tears.
But this time, these were not tears of sadness.
I was crying tears of relief.